How To Make Blueberries, Grapefruit, and Apple Juice

This juice was very good for lowered cholesterol. Rich in Vitamins C, Bioflavanoids, and Antioxsidan that could maintain the health of the body and the artery, prevented the blood vessels constriction and reduced the level cholesterol.

The Materials :
250 gr Blueberries,
125 gr Grapefruit,
250 gr Apples,
2,5 cm Ginger
2 Tablespoon Sugar
Adequate Water
Ice Cubes

The Instruction :

1. Wash and peel the apples, grapefruit, ginger, and blueberries,
2. After that put them inside juicer,
3. And then add water,
4. Next add 2 tablespoon sugar,
5. Then put all in a blender and blend on high through to integrate,
6. Pour in glasses,
7. Finally add ice cubes in according to your appetite

NOTICE : JUST FOR 2OO ml